Crushed My First Work Out Class, but Where Oh Where Has My Writing Energy Gone?

Yesterday, my amazing nephew Javi who is also a professional trainer suggested that I work out to increase my writing energy.  So today, I went with my sister to her martial arts studio because they offer work out sessions.  I got my ass kicked.  Of course, I am returning on Wednesday.  The class was awesome, and as the picture indicates focused on strength training.  It wasn't so awful, but I am really out of shape.  My diet a few weeks back backfired because I ate too much healthy food and got off the wagon.

That's it.  No  more diets for me.  Plus, my good friend is going to work out with me, so I am going to investigate where HIT classes are a good deal back in Chicago.

On the writing front, my writing energy is garbage, but I did get approved to have a Good Reads author site, so I set that up. It's not 100%, but it will get there.  This morning, I also crafted a newsletter, but I need to proofread it.  I plan on sending it out the third week of the month, unless there is a major launch.  It will be a double-sided short read with upcoming pubs and promos.  You can subscribe on my Newsletter tab. 

I also got my third book review from my sister Diana:

Engaging and Scary Read. August 5, 2018
Format: Paperback|Verified Purchase
A great, supernatural story that keeps the reader engaged and on edge. A scary read that is impossible to put down. If you enjoy folklore and scary stories, this is definitely a novella you want to have on your bookshelf.

So, even though I haven't written, I'm making progress.

Do something writing related.  #Resist!